To the algorithms on which social networks are based, it can revolutionize the way we live and work, but it also entails drawbacks. One cause for concern, for example, is the potential psychological repercussions of using AI systems. 

The possible psychological effects of using AI:

1. Anxiety: Some people may feel anxious when using AI systems because they are not sure how the system works or what results to expect: for example, when using a voice recognition system, a person may feel anxious if they are not sure whether the system is capturing your words correctly.
2. Addiction: Excessive use of technology, including AI systems, can lead to addictive behaviors, where a person constantly checks their devices or compulsively uses AI-based apps. This can interfere with other aspects of your life, such as work or social relationships.
3. Social isolation: People who spend a lot of time interacting with AI systems may become socially isolated as they may spend less time interacting with others in person, which may in turn lead to a reduced sense of community or connection with others. 
4. Depression: Some people may feel depressed or helpless when interacting with AI systems that they perceive as more capable than themselves. If someone uses an AI-based personal assistant, for example, they may feel left behind if the system is better than them at completing tasks.
5. Paranoia: Concern about the security of AI systems, as well as fear that AI will replace humans in decision-making, can lead to paranoid thinking, especially in cases where AI systems are They are used to control physical systems, such as autonomous vehicles or weapons systems.

While it is important to be aware of the potential risks associated with using technology and take steps to mitigate them where possible, it is also important to note that not everyone will experience these negative psychological impacts when using AI systems, and many people consider that AI is useful and beneficial.

There are several steps you can take to minimize the potential negative psychological effects of using AI systems:

1. Set limits: Set clear limits for your use of AI systems and limit your exposure to them to help prevent addiction and reduce feelings of anxiety or depression.
2. Stay up to date: Stay up to date with the latest advances in AI to understand how it works, which will help reduce feelings of helplessness or paranoia and increase your confidence in these systems.
3. Seek support: If you feel anxious or stressed when using AI systems, talk to a trusted friend, family member, or mental health professional who can provide support and help you work through your feelings.
4. Use AI responsibly: When using AI, you should be aware of its limitations and potential biases, so avoid relying solely on it and always look for multiple sources when making important decisions.
5. Take breaks: Be sure to take regular breaks from using AI systems and spend time in activities that encourage relaxation and social connection to reduce feelings of isolation and prevent addiction.
6. Promotes the ethical use of AI: Supports efforts to ensure that AI systems are developed and deployed ethically, with safeguards to protect privacy, autonomy, and other important values.

By following these steps, you help ensure that your use of AI systems is positive and does not have negative psychological repercussions.

Examples of psychological effects of using AI:

1. AI-generated 'deepfake' videos: 'Deepfakes' are videos that, by using AI to manipulate or replace an individual's image or voice, can be used to spread false information or malicious content, so they may have a serious psychological impact on the impersonated person.
2. Social network algorithms: Social networks use artificial intelligence algorithms to personalize users' experience by showing them content that may interest them. But this can create "echo chambers" in which users only see content that matches with their points of view, which leads to accentuating and can increase political polarization.
3. Work automation: AI-driven automation can lead to job losses or significant changes to job roles and responsibilities, which in turn can lead to anxiety among employees who fear losing their job or having to learn new skills.
4. AI-based algorithms: AI algorithms can perpetuate bias and discrimination, especially in areas such as criminal justice or job recruitment, which can harm marginalized groups and lead to feelings of injustice.
5. AI Dependency: As people increasingly rely on AI-based tools and devices, they may experience anxiety when they are unable to access or use these tools.
6. Surveillance and privacy: AI-based surveillance tools, such as facial recognition technology, can violate the right to privacy and create a feeling of unease or paranoia in people who feel they are being watched.
7. Mental health 'bots': AI 'bots' designed to provide mental health support and guidance can be helpful for some people, but can also lead to feelings of isolation and disconnection if users feel they are not receiving personalized support or empathic.
8. Technology addiction: With the increasing presence of AI-powered devices, people can become addicted to technology, leading to anxiety, depression, and sleep disorders.
9. Virtual assistants: Virtual assistants, such as Siri or Alexa, can create a feeling of dependency and make social interactions in real life difficult.
10. Video games and virtual reality: AI-powered video games and virtual reality experiences can create a feeling of immersion and escape, which in turn can lead to addiction and distancing from real-life experiences.

Responsibility for the psychological repercussions of the use of AI falls on different people and entities, including: AI Developers, Employers, Regulators and Society.